I'm Sophie, a Creative, Mentor & Space-Holder for visionary women. I support embodied entrepreneurs & purpose-led women with creating a life or business according to their self-defined success. My main values are spaciousness, seasonality and sustainability.

I’m here for unhurried holistic growth and supporting your day to day dreams or giant creative visions come into spacious yet swift reality.


My approach in my work is rooted in the belief that everything is interconnected—just like an ecosystem. This means that the way we live, create, and do business is all part of a dynamic web of relationships, where seasonality and sustainability are vital.

In both life and business, I focus on regenerative practices. Much like in nature, where systems regenerate and thrive through cycles of growth and rest, I believe businesses should grow sustainably—without burning out resources (including your own energy). This involves honouring natural rhythms, embracing cycles of productivity and rest, and building businesses that not only serve your present but also lifetime dreams and visions.

What is my approach?

SEASONAL - SOFT - SPACIOUS - SUSTAINABLE
[FOR YOUR SELF-DEFINED SUCCESS]

With my background in Psychology, Life & Cycle Coaching and a Bachelor Degree in Community Sustainability, grounded by my everyday commitment seasonality & spaciousness, I view life and business through an ecological lens, recognising that every venture exists within a larger system of interconnected relationships and symbiotic scenarios. By understanding these dynamics, I help you create thrive in a soft, spacious, sustainable way that is led by your heart.

I blend the practical with the heartfelt.
We turn your creative visions into grounded reality.

What do I support you with?

Entrepreneurial Sustainability:
build a thriving business by embracing seasonality and cyclical strategy & growth.

Seasonal Awareness:
aligning with inner and outer cycles to create more purposeful direction and presence.

Modern Regenerative Business:
innovative, regenerative business practices that allow your business to flourish long-term without burnout or depletion.

Aesthetic, Artistry & Strategy:
authentic aesthetics paired with strategic flow, helping you create more ease and expansion in your life and business expression.

Your Heart & Art
supporting your confidence and clarity in your creative being & your passions helping you do so in a way that’s devoted and authentic.

  • "Where do I even begin. working with Soph has been the greatest gift, the best investment I've ever made into myself and my business. Sophie has an incredible gift that is hard to articulate, but if any words could sum it up, it's that she is nothing short of pure magic." — Olivia

  • "It has been such a pleasure being in your presence and having your loving support over the past 6 months. The Hive was one of the big puzzle pieces of me being brave and putting my heart out there a little more." — Maddison

  • "It has been so beautiful to be in this container, learning, healing, growing, being encouraged and having the opportunity to encourage others. I came into this season hoping to grow in the area of speaking up, being seen, taking up space, and this has been the sweetest space for me to practice this." — Hali

  • “Goodness me, I know I've said it 1 billion times, thank you, I cannot even put it into words how what type of felt support your mentorship brings to my world." — Denika

  • "I feel so much more grounded and clear than when I entered. I feel as though my genius is in the imagination, ideas, visionary, shifting energy. You really helped me anchor that into something tangible." — Rose

 

Dynamic by nature
& service

I love freedom and flexibility, so my services adapt to suit your focus and intention. I can support you as your Mentor, Bespoke Branding Designer, Space-Holder or Guest Teacher in your programs.


My Services.

1-1 Mentoring via Sessions or Voice Note Support, Branding + Commissioned Design.

My Values. 

Spaciousness in business and life is all about creating space for magic to happen. It’s about flowing with both your inner cycles and the rhythms of the world around you, allowing for a smoother, more natural way of working and living. With flexibility at the heart of it, spaciousness means doing what you love, when you want to—whether it’s focused work, family time, or moments of bliss with a cup of coffee. By optimising your day and syncing with your personal energy, you create a balanced, fulfilling life that feels both productive and nourishing. It’s why my packages all value and prioritise spaciousness, to walk at your pace the season you’re in. 

 

5 THINGS ABOUT ME (you might not know yet)

  • I’m an earthy Virgo Sun (think grounded practicality), Scorpio Moon (emotive + highly creative) and Sagittarius Rising (fast moving, innovative) with my Venus in Leo, I love BIG. I have 3 Libra placements, so hence my mission of life being aesthetic, romantic and art-full

  • I LOVE a good, long morning walk! It is rare you won’t find me up and out of the house, most often with a fresh podcast in my ears or voice noting clients - sipping on a keep cup filled with yummy coffee (apart from my bleed - I swap coffee for tea)

  • I’m a Manifesting Generator in Human Design… with Emotional Authority (meaning I have waves of high + low emotions) with a 6/2 profile, being a natural guide but also a a major hermit - solitude replenishes me

  • I have a deep desire to make a meaningful impact in this life by bringing nature-based rhythmic living and creativity to the forefront of how we live confidently, sustainably and well.

  • I think art is everywhere, every day. In how you dress, what you eat, how you love and what you say.

More about Me

With a background in Psychology and Sustainability, I combine evidence-based insights with a creative, ecological approach to help founders embrace sustainable business practices, nurturing growth without burnout. My work centres on fostering holistic well-being, aligning your creativity with natural rhythms to cultivate regenerative success in both your life and business.

Originally from a small village in England, I spent my childhood on Perth’s sunny coastline and now reside in Sydney, on Gadigal Country, with my fiancé Jake. I value spaciousness, making time for daily river walks, fresh market blooms, and moments of coffee-fuelled inspiration.

Visionary women work with me for my fine-tuned aesthetic mastery, momentum for sustainable success, and the clarity to turn creative ideas into impactful realities. Whether designing business strategies, creative content, or branding solutions, my goal is to build ecosystems of self-defined success that are as vibrant as your vision.

Learning & Qualifications

  • Certified Menstrual Cycle Coach with Cycle Coach School

  • Certified Space Holder - Circle + Retreat Facilitator

  • Qualified in Inspired Emotional Freedom Techniques (EFT) Mindfullness and Subconscious Re-wiring

  • Human Design Reader, Level 1 Trained with Amy Lea

  • Energetic Arts Practitioner, Reiki Level 2 Practitioner Trained & Attuned

  • Bachelor of Sustainability (Honours - Community Sustainability)

  • Certified Life Coach

  • Embodied Meditation Guide

  • IICT Insured Complimentary Therapist