I'm Sophie, Creative, Business Mentor & Space-Holder. I support embodied entrepreneurs & purpose-led women with their self defined success. Together we foster holistic growth, blending aesthetic artistry with my strategic insight to bring your dreams & creative visions into spacious yet swift reality.
My approach in my work is rooted in the belief that everything is interconnected—just like an ecosystem. This means that the way we live, create, and do business is all part of a dynamic web of relationships, where seasonality and sustainability are vital.
In both life and business, I focus on regenerative practices. Much like in nature, where systems regenerate and thrive through cycles of growth and rest, I believe businesses should grow sustainably—without burning out resources (including your own energy). This involves honouring natural rhythms, embracing cycles of productivity and rest, and building businesses that not only serve your present but also lifetime dreams and visions.
What is my approach?
SEASONAL - SOFT - SPACIOUS - SUSTAINABLE
[FOR YOUR SELF-DEFINED SUCCESS]
With my background in Psychology, Life & Cycle Coaching and a Bachelor Degree in Community Sustainability, grounded by my everyday commitment seasonality & spaciousness, I view life and business through an ecological lens, recognising that every venture exists within a larger system of interconnected relationships and symbiotic scenarios. By understanding these dynamics, I help you create thrive in a soft, spacious, sustainable way that is led by your heart.
I blend the practical with the heartfelt.
We turn your creative visions into grounded reality.
What do I support you with?
Entrepreneurial Sustainability:
build a thriving business by embracing seasonality and cyclical strategy & growth.
Seasonal Awareness:
aligning with inner and outer cycles to create more purposeful direction and presence.
Modern Regenerative Business:
innovative, regenerative business practices that allow your business to flourish long-term without burnout or depletion.
Aesthetic, Artistry & Strategy:
authentic aesthetics paired with strategic flow, helping you create more ease and expansion in your life and business expression.
Your Heart & Art
supporting your confidence and clarity in your creative being & your passions helping you do so in a way that’s devoted and authentic.
More about Me
With a background in Psychology and Sustainability, I combine evidence-based insights with a creative, ecological approach to help founders embrace sustainable business practices, nurturing growth without burnout. My work centres on fostering holistic well-being, aligning your creativity with natural rhythms to cultivate regenerative success in both your life and business.
Originally from a small village in England, I spent my childhood on Perth’s sunny coastline and now reside in Sydney, on Gadigal Country, with my fiancé Jake. I value spaciousness, making time for daily river walks, fresh market blooms, and moments of coffee-fuelled inspiration.
Visionary women work with me for my fine-tuned aesthetic mastery, momentum for sustainable success, and the clarity to turn creative ideas into impactful realities. Whether designing business strategies, creative content, or branding solutions, my goal is to build ecosystems of self-defined success that are as vibrant as your vision.
Learning & Qualifications
Certified Menstrual Cycle Coach with Cycle Coach School
Certified Space Holder - Circle + Retreat Facilitator
Qualified in Inspired Emotional Freedom Techniques (EFT) Mindfullness and Subconscious Re-wiring
Human Design Reader, Level 1 Trained with Amy Lea
Energetic Arts Practitioner, Reiki Level 2 Practitioner Trained & Attuned
Bachelor of Sustainability (Honours - Community Sustainability)
Certified Life Coach
Embodied Meditation Guide
IICT Insured Complimentary Therapist