Welcome — I'm Sophie.
I support visionary women and holistic entrepreneurs in creating thriving, sustainable business ecosystems that align with their inner rhythms and passions. Combining my background in Psychology, Community Sustainability, and holistic certifications, I guide you in creativity, wellbeing and strategy for your self-defined success. Together, we’ll cultivate a spacious, seasonal approach to business and life—one that flows with the natural cycles, allowing you to grow with confidence, clarity, and ease.

My offerings blend the practical with the heartfelt.

MENTORING — DESIGN — HOLDING SPACE

Client Experiences

  • 'I have been working with Sophie as my mentor in The Secret Garden for over 9 months & it has been by far the best thing I could have ever done for not only my business but for myself and my well-being. I have been whole heartedly nourished, held and guided with the utmost care and kindness. Soph has allowed me to find my feminine power. She has coached me into really drawing out what it is I want to gift to the world in the most divine way. The week day voxer audio conversations are the best!!" - Jemma

  • "Soph! I am beyond grateful for you and your big beautiful heart. Thank you for holding me, seeing me and meeting me where I am at. Our conversations have bought me so much closer to clarity and connection to my truth. THANK YOU for being the biggest light in my life" -Jemma

  • "Embarking on this journey with you has been transformative. Your expertise and ability to bring my ideas to life have been invaluable. Your support has been the solid backbone I needed, working seamlessly with my lifestyle and time constraints, proving that even with motherhood challenges, creating, sharing, and expanding are not only possible but can be peaceful and true to myself. A heartfelt thank you for your unwavering support." -Natalie

  • “Goodness me, I know I've said it 1 billion times, thank you, I cannot even put it into words how what type of felt support your mentorship brings to my world." — Denika

  • "It has been so beautiful to be in this container, learning, healing, growing, being encouraged and having the opportunity to encourage others. I came into this season hoping to grow in the area of speaking up, being seen, taking up space, and this has been the sweetest space for me to practice this." — Hali

  • "I feel so much more grounded and clear than when I entered. I feel as though my genius is in the imagination, ideas, visionary, shifting energy. You really helped me anchor that into something tangible." — Rose

  • "Where do I even begin. Working with Soph has been the greatest gift, the best investment I've ever made into myself and my business. Sophie has an incredible gift that is hard to articulate, but if any words could sum it up, it's that she is nothing short of pure magic." — Olivia

Say hello, day to day here @sophiefrench___

I’m coming back into a feeling of lightness. (And of course it’s today right) It feels SO good to be here with you today because one of my fave days of the year. Happy Beltane or Samhain & New moon in Scorpio. ** 📣 ALSO can we just
Serendipity, magnetism & intuition — are they linked? How can we BE the magnet for our joys, our dreams, our wants? Feeling micro-dosed with joy lately...Jake has surprised me with a trip to Tasmania for my birthday leaving tomorrow (aaahh
Just a sign [okay maybe me] reminding creatives [you] to follow your heart. I am doing what I love, supporting women light up in their lives and businesses while thriving in their seriously inspiring purposeful pursuits, not because I’ve never
[Life is listening to your truth.] I know you know those moments, as if life has heard you (because it has and it does) I’ve had so many uplifting conversations lately with friends & clients about the incredible things that happen when we

[HERE FOR YOUR HEART + ART.]

Looking for a way to bloom within a thriving ecosystem of your beautiful life and business?

Together, we dream, discuss and design an intentional, regenerative approaches that nurture both your creative vision and business strategy—bringing more ease, clarity, and momentum into your journey. If you're ready to build a business ecosystem that grows with purpose and sustains your wellbeing, message me.